Bicycle Fitting

Body Geometry Fit

Be One With Your Bike

Developed after years of working with Dr. Andy Pruitt Ed.D., PA of the Boulder Center for Sports Medicine and found only at your local Specialized dealer, BG FIT (Body Geometry Fit Integration Technology) is a comprehensive fit philosophy created to help cyclists ride faster, longer and in greater comfort, while reducing the chance for injury.

 

It’s All About The Fit

The BG Fit Process

1. Pre-Fit Interview

Every fit- whether it’s for a novice or experienced cyclist- starts with a brief interview between a trained technician and rider that addresses the individual’s injury history, needs and goals.

2. Flexibility Assignment

This evaluation gains an accurate picture of the individual’s flexibility and other physical attributes, including assessment of foot structure, knee position, spinal curve, shoulder extension, hip flexion and leg length, among others.

3. Side View

Assessed using the side view of the rider, the goal is to deliver a correct neutral position that’s both powerful and comfortable through adjustments to seat height, handlebar height, stem length and cleat position.

4. Front View

Analysis from frontal view to optimize hip, knee and foot alignment for greater performance and balanced power delivery. includes analysis of pedal and shoe placement and squareness on the saddle.

5. Follow Up

After a week or so, the technician calls to discuss the effectiveness of the adjustments and to answer any other questions or concerns the rider may have.

 

BICYCLE FIT PRICING GUIDE

 

Free Basic Fit with Bicycle purchase

Including

Saddle height/angle/fore and aft

Reach to your bars

Pedal and cleat placement

Custom Fit level 1 with New Bike Purchase $50.00

Including

Pre fit interview

Off bike physical assessment.  I. E.  Knee Alignment, Pelvis , Ischial Width, Hip level, Posture, Shoulders, Body Dimensions & Starting point, Stability.

Range of motion testing  I.E. Hamstring flexibility, Hip Restriction, Sacral angle.

On bike physical assessment. Using the degree of angle from our range of motion testing to set you up on your bicycle

On bike set up

Custom fit level 1 $125.00

Including

Pre fit interview

Off bike physical assessment .  I. E.  Knee Alignment, Pelvis , Ischial Width, Hip level, Posture, Shoulders, Body Dimensions & Starting point, Stability.

Range of motion testing  I.E. Hamstring flexibility, Hip Restriction, Sacral angle

On bike physical assessment. Using the degree of angle from our range of motion testing to set you up on your bicycle

On bike set up

 

Custom fit Level 2 $175.00 Road bike $225.00 Tri bike

Including

Pre fit interview

Off bike physical assessment  I.E. Back Flexion, Knee Alignment, ASIS Height, PSIS Height, Ischial Width, Shoulders Drawn Forward, Shoulders level, Acromion Measurement, Can your elbows touch at 90 degrees

Advanced range of motion testing  I.E. Hamstring flexibility, Hip Restriction, Sacral angle, Internal Rotation, External Rotation, Calf Length, Calf Raises, Single leg squat, Plank test, “THOMAS TEST” IT band, Quad, hip.

On bike physical assessment.  Using the degree of angle from our range of motion testing to set you up on your bicycle.

On bike set up

Motion Capture with printed fit reports

Cleat & Shoe fitting

Free If any item is purchased in the Shop- shoes or pedals

$25.00 If products is purchased outside of the shop “product purchased online or another shop”

Includes taping of shoes to Mark M1 “First Metatarsal Head “

Cleat install

Set up on Trainer to check fit “kops” Knee over pedal spindle